How to treat acne with safe methods?

Acne is a type of skin disease that can occur at any age, but usually occur in teenagers and adults. This skin disease creates blackheads, cysts and pustules on the skin and can get worse with time, if not cured at the right time.

Causes
Women and girls are getting this skin condition, because they go through the menstrual phase, menopause, pregnancy and many hormonal changes in her life stage. Apart from these causes, psychological stress, poor diet, pollution, dirt, bad cosmetics, humid climate and birth control pills also cause the acne problem.

Treatment of acne

 Diet
Poor diet cause acne problems in most of the young people, you enrich your diet with vitamins and minerals. The nutritious diets with bacterial help fight acne, because the nutrients to provide a good elements on the skin and reduce oil production in the skin to help.
Water
This is the simple, but the best way to fight with acne or pimple problem back. Taking water as much as possible, because the water has cleansing properties to the internal part of our body that makes our skin clean and healthy. Shine Doctors advise to drink 2-3 liters of water per day, so that you can follow if you want to be your skin acne free. Their advice
Exercise
Exercise makes the body healthy and toxin free to do this if you regular exercise to get rid of your acne problem would appropriately. Exercise is a very good medium to cure various skin diseases. You can walk, jog, swim or take yoga exercise to nourish your skin. You have to practice for 3-4 days a week to do it for only 30 minutes. The regular movement away all the toxic elements from your body and reduces the secretion of sebaceous glands of the skin.
MedicineIf you have a severe acne problem, then you should ask dermatologist to cure the problem in a precise way. Some of the most common drugs used to treat acne include benzoyl peroxide, or such as Brevoxyl triazol, Propa pH or Stridex, doxycycline, clindamycin and erythromycin Some of the drugs include topical adapalene (Differin), tretinoin (Retin- A) and tazarotene (Tazorac).
Home remediesHome remedy is the most popular method to deal with many years of acne. You can mask the face of many natural products, such as sandalwood, tomatoes, honey, curds and milk and apply it on your acne to anti-inflammatory effect of pimples soothe. Aloe vera is also proven that the best natural source that is used to cure acne.
Summary
Acne affects adolescents and young people, and usually appears on the face, which makes you less confident. The treatments with natural products, home remedies, exercise and proper diet to help, easy to cure the acne problem and make your personality better.